Many people often feel stuck in life; stuck in patterns of behavior and toxic relationships. Change can feel daunting or even impossible. It is hard to tell where to get started on this path towards healing.

I focus on straightforward, specific, and attainable small goals in order for clients to accomplish their bigger goals of change. Focusing on actions to apply helps create new patterns in behavior that can replace old ones. While implementing new patterns, it is also good to review our lives and see why we do what we do. This can help us have a better understanding of ourselves and provide peace and healing that comes with acceptance.

I hope to create a safe and solution focused environment in our sessions in order to make deep long lasting change in the client’s life. My goal is for the client to gain the tools they need to healthily handle whatever life throws at them.

Hours: Monday/Tuesday 2-8, Wednesday 7-2

Insurance: Aetna, BCBS,

Self pay rate: $80

Specialties: individuals, adolescents, and children (starting at 3+), CBT, DBT, Play therapy, Solution Focused, Anxiety, depression, trauma, PTSD, Personality disorders, sexual trauma, emotional and behavioral issues in children.