Couples Counseling

Every couple faces challenges—whether it’s communication struggles, ongoing conflict, feeling distant, or navigating life changes. Couples counseling provides a supportive space for both partners to be heard, understood, and reconnected.

Our work together is rooted in evidence-based approaches, including the Gottman Method, which focuses on building healthier communication, deepening emotional connection, and creating a stronger foundation of trust and respect. In counseling, couples will learn to:

  • Recognize and break unhelpful patterns of conflict

  • Improve communication so both partners feel truly heard

  • Rebuild trust after hurt or distance

  • Strengthen friendship and intimacy in the relationship

  • Develop tools to handle future stressors as a team

The goal isn’t just to solve problems—it’s to help couples create a relationship that feels supportive, resilient, and fulfilling. Whether you’re in crisis, feeling stuck, or simply wanting to strengthen your bond, counseling can help you and your partner grow closer and move forward together.