Children and Teens

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Theraplay For Children

Theraplay is a playful approach to therapy that uses fun, engaging activities to help children feel safe, confident, and connected. Through games, nurturing interactions, and moments of joy, children learn to trust, build self-esteem, and strengthen their ability to form healthy relationships

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Teens

Being a teenager today can feel overwhelming. Between school, friendships, family changes, and the pressures of growing up, it’s easy for teens to feel stressed, anxious, or unsure of themselves. Therapy gives them a safe, supportive space to talk openly, explore their feelings, and learn healthy ways to cope with challenges.

In sessions, teens can work on building confidence, managing emotions, improving relationships, and finding their voice. Our goal is to help them feel understood, supported, and better equipped to handle whatever life brings.

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A woman with long, wavy brown hair wearing a blue top and jeans holding a stuffed bunny and a collage of inspirational and outdoor-themed images in an outdoor setting with blurred foliage in the background.
A smiling woman with dark brown, wavy hair wearing a beige and brown striped sweater, standing outdoors with greenery in the background, holding a yellow notebook and pen.