EMDR Intensive

Why do an Intensive?

Sometimes weekly therapy doesn’t feel like enough. If you’re ready to make faster progress on the challenges you’re facing, an EMDR Intensive might be the right fit.

EMDR (Eye Movement Desensitization and Reprocessing) is a proven therapy for healing from trauma, reducing anxiety, and breaking free from old patterns that keep you stuck. An intensive allows us to work together in longer, focused sessions—so you can process more in days what might normally take months.

Benefits of an EMDR Intensive:

  • Dedicated, uninterrupted time to focus deeply on your healing

  • Relief from symptoms more quickly than weekly sessions alone

  • A customized treatment plan to meet your specific goals

  • Support and resources to help you integrate progress into daily life

Whether you’re working through a past trauma, struggling with anxiety, or wanting a breakthrough in therapy, EMDR Intensives provide the space and support for powerful, lasting change.

How Does it work?

First you meet with a therapist for a consultation. To make sure an EMDR Intensive is the right fit, Schedule a History Taking session (one hour) and then create the treatment plan. This is where we determine together what YOUR EMDR Intensive looks like.

Cost

EMDR Intensives are billed at the hourly rate of $125 a hour.

Examples: One day for 4 hours would be $500.