Find the therapist that best suits your needs.
Sasha Ryan, M.ED, LPC
Trauma, Anxiety & Sports Performance Therapist in Azle, TX
Sasha Ryan is a Licensed Professional Counselor who supports clients navigating trauma, PTSD, anxiety, depression, women’s issues, codependency, divorce, grief, parenting concerns, addiction, sports performance, and major life transitions.
Sasha helps clients gain perspective, build self-awareness, and create a personalized path toward healing, confidence, and personal growth. Her approach is holistic and supportive, integrating mind-body techniques with practical therapy tools to help clients move forward with greater clarity and resilience.
About Sasha
Sasha understands that many people come to counseling carrying challenges they may not feel comfortable sharing with others. Whether someone is facing anxiety, depression, addiction, grief, divorce, job dissatisfaction, parenting stress, or a significant life change, therapy can provide a safe place to feel supported and begin making sense of what comes next.
Sasha uses a holistic healing approach that considers the connection between the mind, body, emotions, and daily life. In sessions, she may use Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, solution-focused therapy, and mind-body techniques to support each client’s wellness and personal growth.
Her goal is to help clients create a personalized road map tailored to their needs so they can develop healthier patterns, stronger self-awareness, and the confidence to move toward the life they envision for themselves.
Who Sasha Works With
Sasha provides counseling support for clients seeking help with trauma, PTSD, anxiety, depression, grief, divorce, women’s issues, codependency, parenting, addiction, sports performance, and life transitions.
She may be a good fit for clients who feel stuck, overwhelmed, disconnected, unsure how to move forward, or ready to begin a season of personal growth and renewal.
Sasha’s Therapy Specialties
Sasha supports clients with trauma, PTSD, depression, anxiety, women’s issues, codependency, divorce, grief, parenting concerns, addiction, and sports performance.
Her specialties may be a good fit for clients who need support with:
Trauma, PTSD, or painful life experiences
Anxiety, worry, and emotional overwhelm
Depression, sadness, or feeling stuck
Grief, loss, and major life changes
Divorce and relationship transitions
Women’s issues and identity concerns
Codependency and relationship patterns
Parenting stress and family concerns
Addiction recovery support
Sports performance and mindset
What It’s Like to Work With Sasha
Working with Sasha is collaborative, supportive, and focused on helping clients build a deeper understanding of themselves. She helps clients explore what may be keeping them stuck, identify practical steps for change, and develop tools that support emotional wellness, confidence, and resilience.
Sasha’s counseling style may be especially helpful for clients who want a holistic approach that combines practical strategies, mindfulness, self-awareness, and personal growth.
Counseling Services Sasha May Support
Based on Sasha’s specialties, these related services may also be helpful:
Trauma-Focused Therapy
Anxiety Counseling
Depression Counseling
Sports Performance Counseling
Parenting Support
Family Counseling
Individual Counseling
Location, Hours & Payment Information
Sasha provides counseling through Homegrown Counseling’s Azle location.
Hours: Tuesday and Thursday, 9:00 AM–3:00 PM
Insurance accepted: Aetna, BCBS, and United
Self-pay rate: $100 per session
Schedule With Sasha
If you are ready to gain perspective, work through life’s challenges, and move toward personal growth and renewal, Sasha can help you take the next step.
Looking for the Right Therapist in Azle?
Our Azle team offers support for children, teens, adults, couples, and families through a variety of counseling specialties. Explore our providers to find the best fit for your needs.