Sasha Ryan, M.ED, LPC

Would you like to get perspective on your life? Are you battling issues that you are uncomfortable sharing with others? I want to help you move forward and create the life you envision for yourself. Your challenge may be an addiction or anxiety, or you may be depressed, unhappy with your job or struggling with a significant life change. I have personally waged some of these battles. 

I use a holistic healing approach. We will work together integrating mind-body techniques, to promote your wellness. I utilize a variety of treatment techniques including CBT (Cognitive Behavioral Therapy), MBCT (Mindfulness Based Cognitive Therapy), and Solution Focused Therapy during sessions.

Based on my knowledge and experience I can help you lay out a personalized road map, tailored to your needs, enabling you to develop the awareness, behaviors and confidence that will lead to greater happiness. Together, we can unlock your potential. I look forward to meeting you and working together on your personal growth and renewal.

Hours: Tuesday/Thursday 9-3,

Insurance: Aetna, Tricare, BCBS, United

Self pay rate: $100

Specialties: Trauma, PTSD, Depression, Anxiety, Women’ Issues, Codependency, Divorce, Grief, Parenting, Sports Performance